• A1. Bodies In Flight
• A2. The Ideal Height
• A3. With Aplomb
• A4. A Day Of...
• B1. Liberate The Illiterate/A Mong Among Mingers
• B2. Diary Of Always
• B3. Questions And Answers
• B4. Eradicate The Doubt
• B5. When The Faction's Fractioned
• C1. Toys, Toys, Toys, Choke, Toys, Toys, Toys
• C2. All The Way Down; Prologue Chapter 1
• C3. A Man Of His Appalling Posture
• C4. Now The Action Is On Fire!
• C5. Ewen's True Mental You
• D1. ...And With The Scissorkick Is Victorious
• D2. Do You Remember What You Came For?
• D3. Good Practice Makes Permanent
• D4. Let's Get Smiling
• D5. Muckquaikerjawbreaker
• D6. I Hope You're Done

Tracklisting from Discogs