• 1. Flood Plains 4:00
• 2. Laymens Terms 2:55
• 3. Cows Come Home 4:12
• 4. Natural Progression 4:06
• 5. Cartons and Cans 2:13
• 6. Whispering or Singing 4:27
• 7. Hold Me Now 3:26
• 8. Hanging Rock 4:00
• 9. Everything 4:11
• 10. Any Excuse 5:32

Tracklisting from Last.fm