• 1. TC Chook (Before) 2:17
• 2. Saysah! 3:01
• 3. Chant 3:58
• 4. Pull Your Rug Away 3:25
• 5. Stuck in the Muddle 5:19
• 6. TC Chook (After) 3:44
• 7. Saysah! (Egg Dub) 6:07

Tracklisting from Last.fm