• 1. That's Right 4:16
• 2. Like a Boy 3:57
• 3. The Evolution Of Music (Interlude) 0:10
• 4. Promise 4:27
• 5. I Proceed 4:13
• 6. Can't Leave 'Em Alone 4:04
• 7. C.R.U.S.H. 4:17
• 8. My Love 4:00
• 9. The Evolution Of Dance (Interlude) 0:15
• 10. Make It Last Forever 3:33
• 11. Bang It Up 3:04
• 12. Get Up 4:21
• 13. The Evolution Of Fashion (Interlude) 0:15
• 14. Get In, Fit In 4:13
• 15. The Evolution Of C (Interlude) 0:19
• 16. So Hard 4:49
• 17. I'm Just Me 4:32
• 18. I Found Myself 4:32
• 19. Ciara And Dancers Teach Moves From "Get Up" 0:00
• 20. Get Up 4:23
• 21. Ciara And Dancers Teach Moves From "Promise" 0:00
• 22. Promise 4:27

Tracklisting from Last.fm

No vinyl versions found on Discogs :(