• 1. New Shapes of Life 4:09
• 2. Damocles 3:13
• 3. The Main Man 4:27
• 4. Future Reflections 3:44
• 5. A Mess of Everything 4:12
• 6. Three Studies of the Male Back 4:16
• 7. The Van 4:18
• 8. The Last Song 2:34

Tracklisting from Last.fm