• 1. Intro 0:52
• 2. Return of thee Masta Kill 3:21
• 3. Loyalty Is Royalty (R.I.F. - Rapping Is Fundamental) 2:37
• 4. therapy 3:03
• 5. OGs Told Me 3:30
• 6. Wise Words by The RZA 1:39
• 7. Trouble 2:38
• 8. Skit 0:26
• 9. Down With Me 3:46
• 10. Tiger and The Mantice 2:42
• 11. Real People 2:52
• 12. Flex With Me 3:25
• 13. Calculated 4:42
• 14. Noodles, Pt. 1 3:28
• 15. Noodles, Pt. 2 2:11
• 16. Outro 1:47

Tracklisting from Last.fm