• A1. Mr. Soul 4:33
• A2. Everybody Knows This Is Nowhere 2:44
• A3. Helpless 5:18
• A4. Field Of Opportunity 4:22
• A5. Alabama 4:17
• B1. Throw Your Hatred Down 9:00
• B2. Rockin' In The Free World 9:54
• C1. Comes A Time 3:34
• C2. From Hank To Hendrix 5:00
• C3. On The Beach 7:29
• C4. Are You Ready For The Country 3:21
• D1. I've Been Waiting For You 3:39
• D2. Winterlong 4:17
• D3. F***in' Up 7:26

Tracklisting from Discogs