• 1. Somebody Help Poor Me 3:45
• 2. Freight Train Blues 3:07
• 3. It's hard to tell 5:34
• 4. I'm going down slow 2:58
• 5. Motherless Children Have a Hard Time 0:00
• 6. Ugly 3:51
• 7. So Long Boogie 3:32
• 8. This Is a Mean Old World to Me 6:47
• 9. High As I Want to Be 3:24
• 10. It's a Long Road 4:49

Tracklisting from Last.fm