• 1. Every Moment 2:15
• 2. Nourishment Nation 2:41
• 3. Be Kind + Remind 2:36
• 4. Seasick on Land 2:24
• 5. Kicking the Heart Out 4:15
• 6. Postage Stamp World 3:19
• 7. Sewn Up 3:09
• 8. Falcon Settles Me 2:33
• 9. Endgame 4:20
• 10. Endless Shovel 4:49
• 11. Man-Revolutionary! 2:03
• 12. Perfect 2:21

Tracklisting from Last.fm