• 1. Ticking 3:07
• 2. Heavy 3:27
• 3. Cathedral 3:00
• 4. Shaking Their Hands 3:42
• 5. Adore Adore Adore 2:38
• 6. Shadow of a Doubt 4:10
• 7. Can't Get Enough of It 4:20
• 8. Literary Mind 4:32
• 9. A Wreck (A Mess) 3:37
• 10. Up And Comer 3:46
• 11. Letter to Self 3:20

Tracklisting from Last.fm