• 1. Spot Dog 4:28
• 2. Touching Yourself 3:01
• 3. Sad to Breathe 3:34
• 4. Over There 4:42
• 5. Morning Pages 3:47
• 6. Boyhood 3:02
• 7. Indexical reminder of a morning well spent 4:43
• 8. Friends 3:08
• 9. Sunshine Baby 3:39
• 10. Baby goes again 3:31
• 11. You always get what you want 2:48
• 12. One for sorrow, two for Joni Jones 4:30

Tracklisting from Last.fm