• 1. Hit The Ground Running 3:25
• 2. The Human Race 3:20
• 3. Forever & Ever 3:33
• 4. Miss You Girl 3:33
• 5. Decompression 2:54
• 6. Carry On 5:14
• 7. Nonstop Radio 3:29
• 8. Nothing Can Stop Us Now 4:15
• 9. The Words 3:28
• 10. Look Away Now 3:10
• 11. Idiot Creature 3:11
• 12. It Gets Better 4:08
• 13. Proud 3:37
• 14. Together Again 4:36
• 15. Proud (Alternative) 4:04

Tracklisting from Last.fm