• 1. Hold Your Hand 3:38
• 2. Aroused 3:28
• 3. A Chore 3:47
• 4. We Do Nothing 4:01
• 5. World Of Doubt 3:05
• 6. Seizemic 4:00
• 7. A.P.O.L.O.G.Y. 4:37
• 8. Someone Loves You 5:31
• 9. Close Mic'ed 5:46
• 10. On A Plate 3:39
• 11. You Need To Work Your Heart Out 3:58
• 12. Too Bad 3:50

Tracklisting from Last.fm